BEING SO CLOSE TO TINSELTOWN (HOLLYWOOD) WE COULDNT HELP BUT GET THE VIC INVOLVED IN SOME OF THE ACTION; SO TAKE A LITTLE BREATHER , GRAB SOME POPCORN , SIT BACK ON YOUR SOFA AND HOPEFULLY ENJOY THESE VIDEOS.........
SCREENING ROOM # 1
SCREENING ROOM # 2
Developed for youngsters 8 years and under, Kids First Hockey consists of four sessions designed to provide "first time to the rink" players with no previous skating experience basic instruction in skating and the sport of hockey...Click the link for more information!!!
LA Kings bring you Kids First Hockey
JOIN US SUNDAYS NIGHT AT 6:15 PM FOR OUR IN-HOUSE CURLING LEAUGE.
Get your hockey equipment professionally cleaned with "Super Clean"...Super Clean is a company specializing in cleaning sports equipment...The VIC is now an official drop zone for Super Clean so, drop off your equipment anytime and Super Clean will pick it up, clean it, and drop it off for you at the rink.
Book your skating dates early for best times and rates. If you book in July you save even more! Call today for more info, ask for Teary or Mary. Hurry don't wait.
If the mercury rises above 96 degrees you skate for only $5.00. That's including skates!
Just mention this special to the cashier when paying.
Beat the Heat and Save money too !
Whether you are a professional ice skater, a toddler, a retiree, a student, or a housewife, you can get health benefits from ice skating.
Being in itself an aerobic exercise just like walking, running, and swimming, it offers positive effects for your cardiovascular health. An advantage over running is that it is not as hard on your joints, as it is a low-impact exercise, unless you do jumps while ice skating. It makes heart muscles healthy, providing significant protection from coronary artery diseases and subsequent heart attacks. It also aids in weight loss, as one gets to burn 250 to 810 calories per hour with recreational ice skating, according to the U.S. Figure Skating Association webpage. Meanwhile, competitive skating uses up more calories, at 450 to 1,080 per hour of skating. Just to illustrate, a 68-kg man skating continuously for an hour burns as much calories as when he is running five miles in an hour.
So come on down cool off and burn some calories as well!
Looking for a way to get ino summer shape?
Ice Skate your way there!
Ethan Rill Going away Party
Valley Ice center recently lost one of its more popular employees, Ethan Rill. No he didn't die he just moved back to Canada. The Vic thru Ethan a going away party.Hopefully you were able to attend,if not here are some pictures.
